Sunday, December 18, 2016
Reema Sarin's BOLLYFIT WORKOUT – BOLLYTONING ABT – HAMSTRINGS (BACK THIGH)
https://youtu.be/kLHv35jkMcs Reema Sarin's Bollytoning Hamstring exercises are fantastic for strengthening and toning the Hamstring or the Back Thigh muscles. The exercises include pushing up the leg straight, knee at a 90 degree angle with the foot flexed, and leg curls pushes. The exercise routine ends with Hamstring muscle and leg stretches.