Sunday, December 18, 2016

Reema Sarin's BOLLYFIT WORKOUT – BOLLYTONING ABT – HAMSTRINGS (BACK THIGH) Reema Sarin's Bollytoning Hamstring exercises are fantastic for strengthening and toning the Hamstring or the Back Thigh muscles. The exercises include pushing up the leg straight, knee at a 90 degree angle with the foot flexed, and leg curls pushes. The exercise routine ends with Hamstring muscle and leg stretches.

No comments: