BOLLYFIT on Fashioncurry.com

Fitness…the Bollywood Way

Reema, a leading fitness dancer has introduced the “Bollyfit Program”, a vigorous exercise routine that consists of American Aerobics Steps synchronized to popular Bollywood remix numbers at very high BPMs or beats per minute.

Explaining the concept, Reema said “These classes are not just fun…each song number that I use is carefully selected and tested at increased speeds of 130 -140 BPMs.

B’bye Gym, It’s the time to DiscoThe Bollyfit classes are taught in a discotheque as the lights, sound, and the whole ambience elevate the mood of the dancers.
Bollywood Aerobics really seems to be the next big thing in fitness, which is popularizing dance aerobic classes and is a big motivator for people to exercise. Aerobics has certainly come a long way!

It’s not just fun but also easy, feels Reema. The moves are easily followed by both men and women. You can choose between “Rock Aerobics”, “Pop Aerobics”, and marathon-advanced “Trance Aerobics”.
The Bollyfit classes are currently being taught in Hyderabad. Reema has also made a Bollyfit music video, which is available for viewing on www.reemafitness.com.


Wondering who would go for Bollyfit? You’ld be surprised that some of the major Indian corporations are finding it interesting: AppLabs, IBM, CSC (Computer Science Corporation), the Women's Club, ITC Hotels are just some of the big names who have enrolled for Bollyfit.Reema has also taught models, actors (like Anuj Sawhney), mainstream businessmen, teenagers, and college students.

These classes are excellent for total body fitness as well as weight loss. They are known for increasing stamina, flexibility, and dancing style. Reema also gives diet counseling along with Bollyfit classes. Certainly worth a check out!