Tuesday, March 17, 2009

BOLLYFIT Showreels on You-tube

The BOLLYFIT program is really the first of its kind to have glamourized fitness as it involves choreographed fitness dance moves ti bollywood remix music.

http://in.youtube.com/reemafitness

More popularly known as the ‘Bollyfit Program’, this vigorous exercise routine consists of scintillating and sophisticated dance American aerobics steps, which are carefully synchronized to popular bollywood remix numbers.

This was further explained by Reema, who said that “My classes are fun, high energy and fast paced. Hence, each song that I use for my classes, is carefully, chosen and tested at increased speeds of 130 -140 beats per minute (bpms), which is the average speed of my fun Aerobic classes. For my Step Aerobic classes, I use songs remixed at 110 bpms, as this exercise routine requires songs at slightly slower beats per minutes”.

Reema said that “As fitness professionals, the Bollyfit program is certainly the next big innovative thing in fitness, which is already helping to popularize dance aerobic classes and hence is a big motivator for people to exercise. Reema says the moves are easily followed by both men and women, as these are classic aerobic moves, with a mix of interesting dance choreography, making them distinct from all other aerobic classes.

These special ‘Bollyfit classes’ are currently being taught in Hyderabad, as that is where Reema is currently based. Over the past couple of years, Reema has many organized Fitness Dance Shows all over the country. Subsequently, Reema made a ‘Bollyfit’ music video, which is available for your viewing on www.reemafitness.com.

In addition, Reema is also the first Indian Aerobic choreographer to launch her own Aerobic Fitness Blog - http://reemafitness.blogspot.com/

And where do we go from here? “Well’, adds Reema that “All I can say is that, Aerobics has certainly come a long way from being taught to the typical aerobic music, to ‘bollywood remixes’ and other popular kinds of music. Today, I teach ‘Rock Aerobic’, ‘Pop Aerobic’ and marathon advanced ‘Trance Aerobic classes’, which are all very addictive, as you just de-stress and unwind as you workout. With my high energy level and flexibility, maybe the next big thing for me could be performing in a ‘music video’! But for now, it’s Long Live Bollywood Aerobics!

To watch the BOLLYFIT showreels, please click here:
http://in.youtube.com/reemafitness


Regards,
Reema Sarin
Fitness Dancer & Choreographer
Bollyfit Program
Cell: 984 964 7772
Email: r_sarin@hotmail.com
www.reemafitness.com

Bollyfit Show: http://www.youtube.com/watch?v=KC0YnFLbDVg&feature=channel_page

http://in.youtube.com/reemafitness

http://reemafitness.blogspot.com/