1. What
are the latest types of workout clothing available today? How are they
different than what was available in the market previously?
Working out is becoming increasingly
popular today with men and women of all age groups. Hence, there are many more
choices in the market today for fitness attire as well – for e.g. aerobic
dance-wear, attire for gym workouts, attire for joggers and runner like jog
pants, swim-wear for swimming, etc. Fitness wear today comes in trendy designs,
colors and cooling –off fabrics, which sweat resistant and allow the body to
breathe and sweat to escape.
2. In
what way do these variants of workout clothing help?
Athletic and outdoor wear definitely help
in making the work out more enjoyable, as they are suited to the different
workouts, suitable for stretching, making movements much easier. Also they
don’t get soiled as they don’t absorb perspiration, allowing it to evaporate.
3. Does
workout clothing differ on the type of workout activity? How so?
Yes, they do as today you have special
attire for different workouts – so for e.g. bicycling shorts are made and
adapted for biking, there special shorts, pants and vests for joggers which are
great for running, Leotards for aerobic dance-wear and workouts like BOLLYFIT,
Zumba, etc
4. Do
the materials or the design help in increasing the efficiency of workout
clothes?
Yes, fabrics, designs and cuts used in
fitness attire is specially made and used for a particular type of workout and
help in ease of movement, adding a comfort value, sweat resistant, hence
preventing the clothes from getting soiled and heavy.
5. What
are the materials commonly used for workout clothing today?
Different qualities of performance fabrics
like Lycra, Spandex, Knit and treated Cotton fabrics are popularly used in
making fitness wear as they allow the body to breathe and allow ease in
movement.
6. How
do they enhance performance and help in keeping the body at the optimal fitness
levels?
Good fitness attire suitable for a particular
workout as it allows ease in movements for that particular workout, hence adding
comfort and enhancing one’s overall performance.
7. Do
they reduce the risk of injury? How?
Fitness attire does reduce risk of injury,
as the cuts which allow ease in movement of body parts, helps to workout
correctly. These fabrics are high on being stretchable and hence great for
recovery movements. This avoids movements getting caught up in clothes and
hence could prevents one from falling, tripping, and hence injuring oneself.
8. How
does workout clothing combat perspiration?
Yes, workout clothes combat perspiration,
as most times these clothes are made from fabrics which are sweat resistant,
hence the fabrics pull moisture away from the body to quickly evaporate it,
leaving garments dry and warm and the body cool.
9. Has
workout clothing gone beyond just utility driven to even become a fashion trend?
Workout clothing is certainly very stylish
today in addition to be exercise friendly. One sees many designs and colors in
the market which are trendy. Most of the fabrics are treated also to be
wrinkle-free which gives it a crisp smooth look.
10. How
has technology made an impact on workout clothes?
Different Technologies have certainly
helped in improving the quality of fabrics suited for working out. For e.g.
fabrics undergo treatment to be wrinkle-free, highly stretchable, sweat
resistant, allowing the perspiration to evaporate, hence leaving the clothes
feeling warm and dry, and the body feeling cool.
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